Overview
Front-facing pose with one hand at the hairline or behind the head, the other on the hip. Soft athletic line — the antithesis of the bodybuilding mandatory poses.
Primary muscles
whole-body presentation
What judges look for
Stage presence, balance, soft conditioning, skin quality, hair, suit fit, expression.
Common deductions
- Over-flexed (looks 'too hard' for Bikini)
- collapsed posture
- awkward hand placement.