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This Day in Female Bodybuilding — 2018: Jourdanne Lee wins IFBB Sacramento Pro

This Day in Female Bodybuilding — 2018: Jourdanne Lee wins IFBB Sacramento Pro

Nov 3, 2026

Card of the Day — Nadia Capotosto · Iron Score 3149

Today's SteelQueens Card of the Day is Nadia Capotosto.

Nov 3, 2026

The Week in Women’s Bodybuilding: 26 October – 1 November 2026

Results, first pro wins and the shows ahead, 26 October – 1 November 2026.

Nov 2, 2026

Weekly Power Ranking — Week of November 02, 2026

Weekly Iron Score power ranking: top 25, risers, fallers, newcomers.

Nov 2, 2026

This Day in Female Bodybuilding — 2021: Wiktoria Gaasior wins IFBB Poland Supershow Pro

This Day in Female Bodybuilding — 2021: Wiktoria Gaasior wins IFBB Poland Supershow Pro

Nov 2, 2026

Card of the Day — Oksana Piari · Iron Score 2832

Today's SteelQueens Card of the Day is Oksana Piari.

Nov 2, 2026

Heights, measured by the federation

Athlete heights are almost never published. But the NPC measures every woman at check-in and puts her in a height class. We read those classes for 4,315 athletes so far

Nov 1, 2026

Podium chance: the odds of every pro show, from the record

Every IFBB Pro show of 2026 now shows the chance each athlete had of finishing in the top three, from her placings before the show alone. We tested the method on the whole 2025 season first.

Nov 1, 2026

This Day in Female Bodybuilding — 2023: Natalia Kovaleva wins New York Pro

This Day in Female Bodybuilding — 2023: Natalia Kovaleva wins New York Pro

Nov 1, 2026

Card of the Day — Rhea Gayle · Iron Score 4153

Today's SteelQueens Card of the Day is Rhea Gayle.

Nov 1, 2026

Card of the Day — Nicole Zenobia Graham · Iron Score 4357

Today's SteelQueens Card of the Day is Nicole Zenobia Graham.

Oct 31, 2026

Happy Birthday — Yolanda Hughes-Heying turns 63 today

Happy Birthday — Yolanda Hughes-Heying turns 63 today

Oct 30, 2026

Card of the Day — Martina Strazzacapa · Iron Score 1573

Today's SteelQueens Card of the Day is Martina Strazzacapa.

Oct 30, 2026

This Day in Female Bodybuilding — 2022: Renee Harshey wins IFBB Ultimate Warriors Pro

This Day in Female Bodybuilding — 2022: Renee Harshey wins IFBB Ultimate Warriors Pro

Oct 29, 2026

Card of the Day — Sarah Crail · Iron Score 3073

Today's SteelQueens Card of the Day is Sarah Crail.

Oct 29, 2026

This Day in Female Bodybuilding — 2023: Lili Dong wins IFBB World Klash Wellness Pro

This Day in Female Bodybuilding — 2023: Lili Dong wins IFBB World Klash Wellness Pro

Oct 28, 2026

Card of the Day — Aleksandra Kucharska · Iron Score 1632

Today's SteelQueens Card of the Day is Aleksandra Kucharska.

Oct 28, 2026

Card of the Day — Lauren Calderoni · Iron Score 1552

Today's SteelQueens Card of the Day is Lauren Calderoni.

Oct 27, 2026