Skip to content
THE STRUCTURED RECORD · Built in Switzerland · Public-record sourced
STEEL QUEENS
Card of the Day

Card of the Day — Lena Ramsteiner · Iron Score 3973

Today's SteelQueens Card of the Day is Lena Ramsteiner.

By SteelQueens Editorial · Nov 8, 2026 · 1 min read

Why her today: 15 career wins. How the Card of the Day is chosen →

Lena Ramsteiner (Germany) carries an Iron Score of 3973 across 30 documented shows with 15 first-place finishes and 8 additional podium results.

Career title wins (most recent first): IFBB Texas Pro 2026; IFBB Europa Pro Championships 2026; Pharlabs Mexico Pro 2026; the IFBB Mexico Pro (October 19, 2025) 2025; Mexico Pro 2025.

Muscle-dominance profile peaks at shoulders — the anatomical territory her career placements reward most consistently (full radar: athlete profile).

Full career timeline, palmares, radar chart, and photo gallery → Instagram: @fitness.prinzessin.

  1. Tap the button and choose Instagram, then Story. The image is this article's cover.
  2. The article link is already copied: add the Link sticker to the story and paste it.

Download the story image · Feed post image · Link preview image

Share

𝕏 f ↑ in ✆ ✈
Show hashtags for manual share →

#FemaleBodybuilding #WomensBodybuilding #IFBBPro #SteelQueens #CardoftheDay

This article was generated by SteelQueens' automated editorial system. Learn more.