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Tamara Makar
IFBB Pro · Women's Bodybuilding

Tamara
Makar

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Iron Score
1,682
Top 9% of ranked athletes · 135 matchups
0
Wins
20
Shows
4
Podiums

Competition Results 20 documented placements · verified against federation releases.

Every documented placement of Tamara Makar
Year Competition Division Place Against Compare Source
2023 2023 Atlanta Pro Women's Bodybuilding 7 won by Mayla Ash compare contests.npcnewsonline.com
2023 New York Pro Women's Bodybuilding 10/10 won by Natalia Kovaleva compare contests.npcnewsonline.com
2022 IFBB Pro League Chicago Pro Women's Bodybuilding 7/11 won by Angela Yeo compare contests.npcnewsonline.com
2022 Tampa Pro Women's Bodybuilding 9/11 won by Chelsea Dion compare contests.npcnewsonline.com
2022 IFBB Atlanta Pro Women's Bodybuilding 7/11 won by Michaela Aycock compare contests.npcnewsonline.com
2021 IFBB Lenda Murray Norfolk Pro Women's Bodybuilding 11/12 won by LaDawn McDay compare contests.npcnewsonline.com
2021 Chicago Pro Women's Bodybuilding 16 won by Sheena Ohlig compare contests.npcnewsonline.com
2021 IFBB Tampa Pro Women's Bodybuilding 16 won by Mona Poursaleh compare contests.npcnewsonline.com
2021 New York Pro Championships Women's Bodybuilding 3 — contests.npcnewsonline.com
2021 IFBB Lenda Murray Savannah Pro Women's Bodybuilding 16 won by Reshanna Boswell compare contests.npcnewsonline.com
2020 Chicago Pro Championships Women's Bodybuilding 11 won by Theresa Ivancik compare musclememory.com
2019 Lenda Murray Pro Women's Bodybuilding 10 — contests.npcnewsonline.com
2019 Wings of Strength Chicago Pro Women's Bodybuilding 13 won by Aleesha Young compare contests.npcnewsonline.com
2018 World Championships Women's Physique 2 — musclememory.com
2017 World Championships Women's Physique 2 — musclememory.com
2016 Universe Women's Physique 6 — musclememory.com
2015 World Championships Women's Bodybuilding 3 — musclememory.com
2013 Universe Women's Bodybuilding 8 — musclememory.com
2012 Universe Women's Bodybuilding 8 won by Monia Gioiosa compare musclememory.com
2011 British Championships Women's Bodybuilding 5 won by Rene Campbell compare musclememory.com

/N is the size of the field, shown only where we hold every placing from 1st to last. "Against" is the winner, or the runner-up when she won.

Career Statistics Derived from 20 verified contest entries · recomputed nightly.

20
Shows
0
Wins
4
Podiums
0%
Win rate
2
Best place
2018
12
Seasons
2011–2023
0
Apex wins
Olympia · Arnold · RP tier
—
Pro cards

Record by division

Division Shows Wins Podiums Best Years
Bodybuilding 17 0 2 3 2011–2023
Physique 3 0 2 2 2016–2018

Most-faced rivals

Athlete Met W–L
Donna Salib 6 1–5
Tina Williams 5 2–3
Janeen Lankowski 5 0–5

All statistics are derived from individually sourced competition results. ⓘ Methodology

Gallery Licensed photography · Wikimedia CC · Instagram public embeds · Getty editorial

BackWorkout18Oct.wmv
YouTube · Tamara Makar IFBB Pro
HamstringsMovie30Oct.wmv
YouTube · Tamara Makar IFBB Pro
Happy Birthday to IFBB PRO Tamara Makar🎁🎊🎂❤
YouTube · All The Rage George Page

Iron Score Trajectory Cumulative Iron Score across her career — every rise matches a documented placement. Methodology

iron_score_history

Iron Card Rendered live from the reference database — a new win changes the card. Tap it to turn it over.

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Iron Card split screen, muscle dominance overlay, licensed photo gallery, complete head-to-head matchup record from every documented show.

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SteelQueens is an independent reference platform. Not affiliated with IFBB, NPC, NABBA, WFF, or any federation. All placements sourced from public federation scorecards & Wikipedia. Methodology.