All statistics are derived from individually sourced competition results. ⓘ Methodology
Measured at NPC check-in Her amateur classes. The NPC measures Bikini, Figure, Wellness and Physique competitors for height and weighs bodybuilders at check-in, then places each in a class.
Height: 155–168 cm — too wide a range to put in her profile.
The class is on the NPC archive page of each show. The limits are the NPC published class table; where the page does not say which table a show used, the limits cover every table that fits, so they can be wide but not wrong. How we read it
Gallery Licensed photography · Wikimedia CC · Instagram public embeds · Getty editorial
Iron Score Trajectory Cumulative Iron Score across her career — every rise matches a documented placement. Methodology
About Carol NG Sing Lay
Carol NG Sing Lay is a Hong Kong IFBB Pro Women's Physique athlete who turned professional following her appearance at the 2023 NPC Worldwide Singapore Showdown. She competes in the Women's Physique division and has established herself on the professional circuit through appearances at major IFBB Pro League events.
NG's professional career began in 2025 with her debut at the IFBB Rising Phoenix Pro, where she placed eighth in Women's Physique. That same year, she competed at the IFBB Emerald Cup Pro. Prior to her transition to the professional ranks, NG competed as an amateur at the 2023 NPC Worldwide Singapore Showdown, which served as a qualifying platform for her eventual pro card. As an IFBB Pro athlete, NG competes in the Women's Physique division, one of the prominent categories on the professional bodybuilding stage.
This profile was compiled by SteelQueens' automated editorial system. Learn more.
Coverage Articles, podcasts and videos about this athlete on partner sites — excerpts rewritten by the SteelQueens editorial team. Click through for the full piece on the original publisher.
A SteelQueens wallpaper of this athlete, sized for your device. Pick a size to generate and download.
SteelQueens is an independent reference platform. Not affiliated with IFBB, NPC, NABBA, WFF, or any federation. All placements sourced from public federation scorecards & Wikipedia. Methodology.
Singapore 
