All statistics are derived from individually sourced competition results. ⓘ Methodology
Gallery Licensed photography · Wikimedia CC · Instagram public embeds · Getty editorial
Wikimedia CommonsHeather Armbrust - The Age defying Legendary IFBB Pro Female… YouTube · Behemoth Bodybuilders2009 Ms. Olympia | HEATHER ARMBRUST YouTube · Jonas StrongAlina Popa VS Heather Armbrust LEGENDARY! YouTube · Jonas Strong
Iron Score Trajectory Cumulative Iron Score across her career — every rise matches a documented placement. Methodology
About Heather Armbrust
Heather Armbrust is an American bodybuilder who competed in women's bodybuilding and the Ms. Olympia division during the 2000s. Her highest achievement came at the 2009 Ms. Olympia in the Women's Bodybuilding category, where she placed second. Armbrust also competed in the open Ms. Olympia division, placing fifth in 2007 and fourteenth in 2008, demonstrating her presence across multiple competitive formats during her career.
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Iron Card
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SteelQueens is an independent reference platform. Not affiliated with IFBB, NPC, NABBA, WFF, or any federation. All placements sourced from public federation scorecards & Wikipedia. Methodology.
United States 
