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THE STRUCTURED RECORD · Built in Switzerland · Public-record sourced
STEEL QUEENS
IFBB Pro · Wellness

Lili
Dong

155–157 cm NPC class ⓘ
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Iron Score
2,222
Top 4% of ranked athletes · 227 matchups
2
Wins
15
Shows
9
Podiums

Competition Results 15 documented placements · verified against federation releases.

Every documented placement of Lili Dong
Year Competition Division Place Against Compare Source
2026 2026 All South Pro Championships Wellness 7 won by Brianna Pockette compare contests.npcnewsonline.com
2025 Chicago Pro Wellness 7 won by Liza Kazanina compare contests.npcnewsonline.com
2025 IFBB Republic of Texas Pro Wellness 2/16 won by Daniele Mendonca compare contests.npcnewsonline.com
2025 IFBB Tanji Johnson Pro Wellness 6/15 won by Emily Azzarello compare contests.npcnewsonline.com
2025 Toronto Pro Supershow Wellness 3/15 won by Raeli Dias compare contests.npcnewsonline.com
2025 Tupelo Pro Wellness 2/12 won by Nicole Salazar-Alpizar compare contests.npcnewsonline.com
2024 Wellness Olympia Wellness 12 won by Isabelle Nunes compare contests.npcnewsonline.com
2023 IFBB World Klash Wellness Pro Wellness 1/13 ahead of Priscilla Lynd compare contests.npcnewsonline.com
2023 Wellness Olympia Wellness 14 won by Francielle Mattos compare contests.npcnewsonline.com
2023 IFBB Southern California Pro Wellness 1 ahead of Cassandra Pennington compare contests.npcnewsonline.com
2023 IFBB Miami Muscle Beach Pro Wellness 2 won by Tefani-Sam Genadi Razhi compare contests.npcnewsonline.com
2023 New York Pro Wellness 3/6 won by Giselle Machado compare contests.npcnewsonline.com
2023 Pittsburgh Pro Wellness 3 won by Giselle Machado compare contests.npcnewsonline.com
2022 Texas Pro Wellness 2 won by Devyn Cambre compare contests.npcnewsonline.com
2022 Tampa Pro Wellness 4/16 won by Diana Carreno compare contests.npcnewsonline.com

/N is the size of the field, shown only where we hold every placing from 1st to last. "Against" is the winner, or the runner-up when she won.

Career Statistics Derived from 15 verified contest entries · recomputed nightly.

15
Shows
2
Wins
9
Podiums
13%
Win rate
1
Best place
2023
5
Seasons
2022–2026
0
Apex wins
Olympia · Arnold · RP tier
—
Pro cards

Olympia record: 2 appearances · best placement 12 · 0 titles

Most-faced rivals

Athlete Met W–L
Tefani-Sam Genadi Razhi 5 2–3
Natasha Peay 4 4–0
Giselle Machado 4 0–4

All statistics are derived from individually sourced competition results. ⓘ Methodology

Measured at NPC check-in Her amateur classes. The NPC measures Bikini, Figure, Wellness and Physique competitors for height and weighs bodybuilders at check-in, then places each in a class.

Height: 155–157 cm (5'1"–5'2"), from 8 shows.

Year Show Division Class Class limits
2018 NPC Diamond Classic Bikini Class B 155–159 cm
2018 NPC Ruby Championships Bikini Class B 155–159 cm
2019 NPC Atlantic Coast Championships Bikini Class B 155–163 cm
2020 NPC Ty Pope Classic Bikini Class A up to 157 cm
2020 NPC Ty Pope Classic Wellness Class A up to 157 cm
2020 NPC Daytona Beach Classic Wellness Class A up to 163 cm
2020 NPC USA Championships Wellness Class A up to 157 cm
2020 NPC USA Championships Bikini Class B 155–157 cm
2021 NPC Holiday Classic Wellness Class A up to 157 cm
2021 NPC National Championships Wellness Class A up to 157 cm

The class is on the NPC archive page of each show. The limits are the NPC published class table; where the page does not say which table a show used, the limits cover every table that fits, so they can be wide but not wrong. How we read it

Iron Score Trajectory Cumulative Iron Score across her career — every rise matches a documented placement. Methodology

iron_score_history

Iron Card Rendered live from the reference database — a new win changes the card. Tap it to turn it over.

The frame colour is her live ranking tier; the table is her current record. Save it, print it, post it — the link travels with the card.

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Compare Lili Dong against any athlete

Iron Card split screen, muscle dominance overlay, licensed photo gallery, complete head-to-head matchup record from every documented show.

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SteelQueens is an independent reference platform. Not affiliated with IFBB, NPC, NABBA, WFF, or any federation. All placements sourced from public federation scorecards & Wikipedia. Methodology.