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THE STRUCTURED RECORD · Built in Switzerland · Public-record sourced
STEEL QUEENS
Michelle Fredua-Mensah
IFBB Pro · Fitness

Michelle
Fredua-Mensah

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Iron Score
3,992
Top 1% of ranked athletes · 104 matchups
7
Wins
13
Shows
11
Podiums

Competition Results 13 documented placements · verified against federation releases.

/N is the size of the field, shown only where we hold every placing from 1st to last. "Against" is the winner, or the runner-up when she won.

Career Statistics Derived from 13 verified contest entries · recomputed nightly.

13
Shows
7
Wins
11
Podiums
54%
Win rate
1
Best place
2026
6
Seasons
2021–2026
2
Apex wins
Olympia · Arnold · RP tier
—
Pro cards

Olympia record: 4 appearances · best placement 1 · 2 titles

Most-faced rivals

Athlete Met W–L
Amber Steffen 6 6–0
Stephanie Jones 6 6–0
Tamara Vahn 6 5–1

All statistics are derived from individually sourced competition results. ⓘ Methodology

Measured at NPC check-in Her amateur classes. The NPC measures Bikini, Figure, Wellness and Physique competitors for height and weighs bodybuilders at check-in, then places each in a class.

Height: 159–168 cm — too wide a range to put in her profile.

Year Show Division Class Class limits
2021 NPC Worldwide Graftism Grand Prix Figure Class C 159–168 cm
2021 NPC Worldwide Arnold Amateur United Kingdom Figure Class C 159–168 cm

The class is on the NPC archive page of each show. The limits are the NPC published class table; where the page does not say which table a show used, the limits cover every table that fits, so they can be wide but not wrong. How we read it

Gallery Licensed photography · Wikimedia CC · Instagram public embeds · Getty editorial

Iron Score Trajectory Cumulative Iron Score across her career — every rise matches a documented placement. Methodology

iron_score_history

Iron Card Rendered live from the reference database — a new win changes the card. Tap it to turn it over.

The frame colour is her live ranking tier; the table is her current record. Save it, print it, post it — the link travels with the card.

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Compare Michelle Fredua-Mensah against any athlete

Iron Card split screen, muscle dominance overlay, licensed photo gallery, complete head-to-head matchup record from every documented show.

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SteelQueens is an independent reference platform. Not affiliated with IFBB, NPC, NABBA, WFF, or any federation. All placements sourced from public federation scorecards & Wikipedia. Methodology.